kaden on Instagram: "nice 😩 • • • Ingredients: 1/4 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen pineapple 1 scoop protein 1/2 tsp chia seeds 3/4 cup ice 1/2 cup almond milk • • • Instructions: 1) Combine all of the ingredients in a blender. 2) Blend until thicc!! (may need to shake a lil bit) 3) Enjoy :) • • • • • • • • #trending #viral #instagram #explorepage #explore #smoothie #smoothiebowl #recipe #healthy #lifestyle #discovery #reels #smoothieflip #protein #fitness #fit

Big hole