4.9K views · 105 reactions | In Step 6 we engage appreciation and self worth as a motivational tool by recording ourselves reading the positive phrases we came up with to combat the negative ones, and listening to them daily. Join a supportive community today and try the WeShape way instead and feel good about your body and in your body, Click the link to sign up for our FREE (no credit card required) Feel Good Challenge: https://link.weshape.com/fb-challenge-Q224MF7 | WeShape | Facebook
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