Best Stability Ball Exercises for Lower Back Pain
5:30
Best Stability Ball Exercises for Lower Back Pain
204K viewsFeb 9, 2020
YouTubeVive Health
Exercise Ball Moves For Back Pain
14:18
Find in video from 10:00Bridge Exercises
Exercise Ball Moves For Back Pain
73.6K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
229.5K viewsAug 24, 2017
YouTubeBob & Brad
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
13:17
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (P…
1.6K views2 months ago
YouTubeDr. Michael Derry, DPT
Back Stretching with Stability Ball
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
7:38
Find in video from 00:14Introduction to Back Strengthening Exercises
Swiss Ball Core & Back Strengthening Exercises (Basic) - …
438.5K viewsJun 22, 2012
YouTubeAskDoctorJo
Exercise Ball Back Extension: Essential Strength Moves
0:59
Exercise Ball Back Extension: Essential Strength Moves
9K viewsJan 24, 2018
YouTubeRunner's World
1:42
Find in video from 00:20Setting Up the Exercise
Stability Ball Hyperextension - HASfit Low Back Exercises - Lowe…
22.6K viewsMar 6, 2014
YouTubeHASfit
2:50
Find in video from 01:47Starting the Exercise
How to do a Stability Ball Back Extension With Rotation
49.2K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
1:28
Find in video from 00:19Using the Ball for Assists
How to Perform Back Extensions on Exercise Ball
41.2K viewsFeb 14, 2020
YouTubeVive Health
18:25
Find in video from 00:52Overview of Exercises
15 Swiss Ball (Core & Back Strengthening) Exercises for Bac…
91.2K viewsJun 8, 2017
YouTubeBob & Brad
24:09
Find in video from 15:00Floor Exercises
25 min Beginner - Intermediate Stability Ball Workout with Weights
866.9K viewsFeb 24, 2019
YouTubeGymRa
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Feb 21, 2014
stylecraze.com
26:44
Find in video from 00:54Starting the Workout
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
494.5K viewsJul 12, 2021
YouTubeSeniorShape Fitness
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePahla B (Get Your GOAL)
11:56
Find in video from 04:00Core Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
105.9K viewsAug 25, 2022
YouTubeBob & Brad
12:09
Find in video from 01:32Starting the Workout
Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomac…
74.1K viewsApr 26, 2020
YouTubeBob & Brad
3:07
30 Stability Ball Exercises
16.5K viewsNov 28, 2023
YouTubeKai Simon
5:57
Find in video from 01:54Back Extension
3 Core Stability Ball Exercises
500.8K viewsMay 7, 2008
YouTubeACEfitness
1:13
Find in video from 00:11Targeting Lower Back and Glutes
Stability Ball Exercises: Reverse Back Extension
1.8K viewsNov 29, 2019
YouTubeTrainer Hub
33:16
Find in video from 01:52First Round of Exercises
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
1:27
Pelvic Tilt Exercise on Stability Ball
19.5K viewsFeb 9, 2020
YouTubeVive Health
4:33
Stability Ball Workout For Your Abs | Strength Training | Fit How To
143.7K viewsApr 3, 2013
YouTubePS Fit
21:44
20 Minute Stability Ball Standing Abs Workout for Beginners
17.8K viewsOct 29, 2020
YouTubeBrian Syuki
28:02
Find in video from 15:20Chest and Shoulder Exercises
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
65.7K viewsSep 26, 2022
YouTubeSeniorShape Fitness
1:01
Stability Ball Rollout
28.5K viewsSep 6, 2016
YouTubeElite Performance Institute
43:29
40 MIN Full Body Workout #35 | Stability Ball + Weights | At Home …
23.4K viewsJan 18, 2021
YouTubeMichelle Briehler
3:52
Find in video from 00:45Demonstration of Stability Ball Exercises
7 MUST-DO Stability Ball Booty Exercises for BETTER Glutes
15.6K viewsDec 17, 2018
YouTubeCriticalbench
Find in video from 01:38Dead Bug Exercise
5 Best Stability Ball Exercises to Strengthen Your Core (At Home)
457 viewsJul 17, 2023
YouTubeMOVE with Dr. Mike
5:23
The Best Beginner's Abs Workout with Stability Ball
242.7K viewsAug 20, 2008
YouTubeSparkPeople
See more videos
Static thumbnail place holder

Short videos

1:21
Great Lower Back Stretch Using A Stability Ball! Yes …
1.2K views1 month ago
YouTubeDr. Michael Derry, DPT
0:16
Swiss Ball Back Extension - low back strengthening exe…
22K viewsMay 10, 2022
YouTubeRehab Hero
0:15
Exercise Ball Traction for Lower Back Relief
2.1K views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.6K views5 months ago
YouTubePrecision Movement
0:05
Elizaberh Aylor | Functional Gut Health & Hormone Exp…
1.7M views3 months ago
Instagramelizabethaylorfitness
0:10
Stability Ball Back Stretch
1.2K views1 month ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:52
How to Use a Stability Ball for Back Pain Relief
25 views8 months ago
YouTubeHow to go healthy
0:42
How to use Exercise ball to reduce lower back pain
8.3K viewsSep 15, 2023
YouTubeCore Balance Training
0:33
Stability Ball Exercises That ACTUALLY Work
531 views11 months ago
YouTubeGetFitWith Ellie
0:52
Stability Ball Superman Back Extensions -MoveU
22.2K viewsJan 7, 2019
YouTubeMoveU
0:26
Spinal Exercise with a Small Ball
13.6K views2 months ago
YouTubeVAHVA Fitness
0:22
Exercise Ball Full Body Workout | Back, Balance & …
2.1K views1 month ago
YouTubeiGnite Your Life // Women's Health an…
1:12
My Patients With Bigger Bodies Love This Exercise …
660 views1 month ago
YouTubeRevision Health Services - Dr. Michae…
0:38
5 Easy Stability Ball Exercises (yoga ball)
421 views3 weeks ago
YouTubeAll Strong Fitness
0:33
Exercise ball lower back extensions
444 views11 months ago
YouTubeLance King
0:13
Stability Ball Plank Challenge: Strengthen You…
3.6K views8 months ago
YouTubeWorkout Worthy
0:44
4 STABILITY BALL ALL CORE EXERCISES
454 viewsMay 1, 2024
YouTubeSOHL R3BLS
1:01
Ball Squat Curl to Press w/Stability Ball Assist
4.3K viewsFeb 22, 2019
YouTubeWeBeFit
0:55
Using a balance board
2.6K views1 month ago
YouTubeCore Balance Training
0:54
How to Use a Stability Ball for a Hack Squat Variation
35 viewsDec 1, 2024
YouTubeChad Gum
Static thumbnail place holder