Primal Moves builds a body that’s strong, smart & mobile without needing more than a patch of ground
0:15
YouTubePrimal Moves
Primal Moves builds a body that’s strong, smart & mobile without needing more than a patch of ground
Primal Moves is a raw, functional, floor-based movement system that reconnects you to how your body was meant to move. Inspired by the way animals travel, crawl, twist, and stabilize, this practice builds a body that’s strong, smart, and mobile — without needing more than a patch of ground and a wall.
1.9K views5 months ago
Shorts
Exploring the Primal Diet Benefits and Looksmaxing Tips
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The 8 Primal Movement Patterns
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183 views
The 8 Primal Movement Patterns
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Social Movement Examples
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Top videos
Build functional strength & restore natural mobility in the ankles, knees, hips, shoulders, & wrists
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YouTubePrimal Moves
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Social Movement Theories
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Build functional strength & restore natural mobility in the ankles, kne…
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YouTubePrimal Moves
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See more videos
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Short videos

0:15
Primal Moves builds a body that’s strong, smart & mobi…
1.9K views5 months ago
YouTubePrimal Moves
0:21
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2.4K views5 months ago
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YouTubeMatt Marchant
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