3.6K views · 113 reactions | Think of MELT like brushing your teeth 瘟—a few minutes a day makes a big difference.  Sue shows how easy it is to sneak in a foot treatment right into your morning routine.  Start simple. Stay consistent. Feel the change. | MELT Method | Facebook
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Feeling neck and back pain? The MELT Hand & Foot Therapy Ball kit includes everything you need to start feeling better now. | MELT Method
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💙🫶 Start every day with your MELT therapy balls! Original post by @KimReis: Treating the hands and feet to hydrate your connective tissue improves the way you experience the world. The indirect before direct approach will decrease pain and stiffness in your low back, shoulders, and neck. #meltmethod #melttherapyballs #pain #selfcare | MELT Method
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Hand and foot treatments are often misunderstood. Many assume these techniques are solely for addressing hand or foot issues. While MELTing your hands and feet does make them feel amazing, the benefits of these treatments extend far beyond just those areas. Learn more at https://meltmethod.com/ | MELT Method
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