Want to lower your A1C and fasting blood sugar before your next checkup? 🩸 It’s 100% possible — and it’s not rocket science. In fact, this method has worked for every single one of our coaching clients. Here’s how 👇 🔹 Step 1: Understand the real problem Your high blood sugar isn’t caused by carbs — it’s caused by insulin resistance. That means your goal isn’t to avoid carbs… it’s to become more insulin sensitive. When your cells respond to insulin again, they open up and let glucose in — and
Want to lower your A1C and fasting blood sugar before your next chec…
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FacebookMastering Diabetes
I learned how to stay insulin sensitive forever 🌱🩸 And I’ve been doing it successfully for over 20 years. Here’s how 👇 🔬 The Mastering Diabetes Method — essentials that never fail: 1️⃣ Low-fat, plant-based, whole-food nutrition Keeps intramyocellular and hepatocellular fat low, so insulin can do its job. Fruit, beans, potatoes, whole grains, and veggies become your allies — not enemies. 2️⃣ Fiber at the center of every meal Slows down glucose absorption, smooths blood sugar curves, and feeds
I learned how to stay insulin sensitive forever 🌱🩸 And I’ve been d…
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Comment GUIDE and we’ll send you our free recipe guide today! 👇 Think living with type 2 diabetes means giving up delicious snacks? Think again. 🍓🌱 With the Mastering Diabetes Method, you’ll learn how to choose the right foods that are not only satisfying—but also actively reverse insulin resistance with every bite. Yes, you can enjoy real food. Yes, it can taste amazing. And yes, it can help you lower your blood sugar naturally. Want more snack ideas and 40 delicious recipes to get started?
Comment GUIDE and we’ll send you our free recipe guide today! 👇 Thin…
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FacebookMastering Diabetes
4K views · 41 reactions | 朗 NEW RECIPE created one of our Mastering Diabetes enrollment specialists, Chelsea. Need more recipes? ✅ Comment RECIPE for our free recipe guide.  | Mastering Diabetes | Facebook
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4.5K views · 73 reactions | Do you need ideas for easy meals? Comment RECIPE for our free meal guide. | Mastering Diabetes | Facebook
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7.1K views · 90 reactions | Comment GUIDE for our free wellness guide plus 40 recipes to help prevent and reverse insulin resistance! | Mastering Diabetes | Facebook
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8K views · 75 reactions | Comment GUIDE for our free wellness guide plus 40 recipes to help prevent and reverse insulin resistance! | Mastering Diabetes | Facebook
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