THE ENERGY TONIGHT WAS 🔥🥵 Every woman juggling life needs a place to switch off. A space where you can breathe for a minute, let your hair down, and just be yourself. That’s what R&B Dance Fitness is for. You don’t need to know the moves. You don’t need to be fit first. You don’t need to get anything perfect. None of that matters here. What matters is that you feel joy. That you move your body in a way that feels good. That you get an outlet just for you. A space to be free, to shake it out, t

695K views · 11K reactions | Achacho Dance Challenge #achacho #achachosong #PSYCHOALIYANZ #dancechallenge | PsychoAliyanz | Facebook

1.4M views · 16K reactions | Defending our first place title in the 4-year collegiate dance category in both open dance and hip hop at USA Nationals for a second year in a row. Check out our championship jazz routine from this past weekend. Thank you to our coaches and choreographers for helping us reach our goal this year, as well as all of our family and friends who came out this weekend to support us! | SDSU Dance Team | Facebook