How to Keep Your Mental Health Strong: 5 Expert-Backed Habits | Express Cafe

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Infinite appreciation to the occupational therapists who have helped me over the years learn and develop methods and preferences that make these things easier for me. When i first left the hospital last year I was struggling to wash once a week due to the high effort and fatigue resulting from my inaccessible facilities. I can now bathe pretty much every day if i want to - energy is no longer my barrier. VD: letty is a young white androgynous person with short blonde hair. They are sat in a blac

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