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wikiHowLuba Lee, FNP-BC, MS
I love this half guard sweep - it’s really good when you’re kind of stuck in a bad position, as long as you can get your arm over their head. From the beginning, I’m reaching over the then I’m trying to create just enough space to insert my butterfly hook. Once I’m here, I really need to trap their head with the back of my arm and triceps so they can’t use it to post. The major thing is keeping the opposite hand on the hip. What will happen if you don’t is as you’re sweeping, they’ll be able to
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