💥 Fix Your Forward Head Posture With Banded Isometric Chin Tucks 💥 If your neck feels stiff, your head drifts forward when you work, or your traps stay overloaded, this drill helps restore clean cervical alignment by activating the deep neck flexors that stabilize your head without compensation. It teaches your neck to hold position the way it was built to — efficient, stacked, and tension-free. Why It Works: • Activates deep neck flexors for true postural control • Reduces forward head postur
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💥 Fix Your Forward Head Posture With Banded Isometric Chin Tuck…
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