The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
0:32
YouTubeChristian Almeida
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
Want to build a bigger, stronger back at home? This dumbbell workout is all you need! In this video, I’ll walk you through a complete back workout using just a pair of dumbbells, perfect for Calisthenics athletes, gym-goers, and anyone training from home. Whether your goal is aesthetics, strength, or performance, these exercises will help you ...
2.1K views5 months ago
Shorts
Effective Back Workout with Dumbbells: Tips and Techniques
83.1K views
Effective Back Workout with Dumbbells: Tips and Techniques
naireekiana
Build a Strong, Defined Back with Just Dumbbells!
0:31
21.2K views
Build a Strong, Defined Back with Just Dumbbells!
WorkoutEndomondo
Dumbbell Row
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
YouTubeFitness Happy Time
22.9K views1 month ago
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
TikTokgymfts
4.1M views3 months ago
The PERFECT Dumbbell Row
0:09
The PERFECT Dumbbell Row
YouTubeAndrew Kwong (DeltaBolic)
4.5M views10 months ago
Top videos
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
YouTubeD1sport Workout
3.4K viewsDec 1, 2024
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
YouTubeWorkoutEndomondo
10M viewsSep 21, 2024
Ultimate Guide to Back Workout with Dumbbells | Effective Fitness Tips
0:22
Ultimate Guide to Back Workout with Dumbbells | Effective Fitness Tips
TikTokhussein.fht
645.1K viewsFeb 15, 2024
Dumbbell Pullover
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
9.3M views11 months ago
Big chest and powerful triceps start here.
0:41
Big chest and powerful triceps start here.
YouTubeFitonomy Coach
957.3K views1 month ago
Effective Dumbbell Exercises for Stronger Arms
0:09
Effective Dumbbell Exercises for Stronger Arms
TikTokgymfts
1.1M views2 months ago
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Bac…
10M viewsSep 21, 2024
YouTubeWorkoutEndomondo
Ultimate Guide to Back Workout with Dumbbells | Effective Fitness Tips
0:22
Ultimate Guide to Back Workout with Dumbbells | Effective Fitness …
645.1K viewsFeb 15, 2024
TikTokhussein.fht
Effective Back Workout with Dumbbells: Tips and Techniques
Effective Back Workout with Dumbbells: Tips and Techniques
83.1K viewsDec 20, 2024
TikToknaireekiana
Build a Strong, Defined Back with Just Dumbbells!
0:31
Build a Strong, Defined Back with Just Dumbbells!
21.2K views1 month ago
YouTubeWorkoutEndomondo
Top 6 Best Back Exercises with Dumbbell | FULL BACK WORKOUT
0:18
Top 6 Best Back Exercises with Dumbbell | FULL BACK WORKOUT
2.5K views3 months ago
YouTubeFitness Future Goals
5 BEST Back Exercises (Dumbbell Edition)
0:29
5 BEST Back Exercises (Dumbbell Edition)
760 views11 months ago
YouTubeWorkout Worthy
2:57
21-Day Dumbbell Back Workout: Build Wide Lats & Serious Strength! 🔥
4 views2 months ago
YouTubeGo Health Journey
Effective Back Workout Routine with Dumbbells at Home
1.9M viewsJun 4, 2024
TikTokmusclix
0:20
Quick 6 Dumbbell Back Workout Routine! ⚡ #backworkout #dumbb…
34K views5 months ago
YouTubeAesthetic Motivation
0:48
Bigger Back Workout with Dumbbells | 10-Rep Muscle Builde…
1K views1 month ago
YouTubeChris McCarthy
0:25
Train your whole back at home with just dumbbells.
900.9K views1 month ago
YouTubeFitonomy Coach
0:23
The Ultimate Dumbbell Workout for a Wider Back (V-TAPER)
3.5K views1 month ago
YouTubeMendy Fitness
Effective Dumbbell Back Workout for Home Training
724.9K views8 months ago
TikToknaireekiana
Effective Dumbbell Back Workout for Gym Enthusiasts
1.4M viewsDec 11, 2024
TikTokdanthehinhtv
0:16
Best Dumbbell Back Blast - Sculpt a Strong, Defined Back in 4 Moves! …
796 views9 months ago
YouTubeD1sport Workout
1:07
Dumbbell Bent-Over Row – Build a Stronger, Wider Back
1.4K views2 months ago
YouTubeSkki Fitness
0:18
Andreavreyes on TikTok
2.6M viewsApr 23, 2024
TikTokandreavreyes
0:17
Dumbbell Row Variations for Effective Back Training
659.8K viewsDec 16, 2024
TikTokdeltabolic
0:16
Dumbbell Back Workout for Shy Girls: Slim Waist & Toned Back
231.4K viewsMay 11, 2023
TikTokdonna.trana
0:52
6 Dumbbell & Pulldown Back Exercises for Massive Growth | Fu…
843 views4 months ago
YouTubeKenechukwu Joshua
Single Arm Dumbbell Rows - Back Workout With Dumbbells
91.9K viewsNov 11, 2024
TikTokjaycutler
0:11
Dumbbell Shrugs Demonstration For Beginners - Upper Back Exerc…
1.3K viewsSep 15, 2023
YouTubeTHE HUNGRY ELITE
0:10
Dumbbell Only BACK WORKOUT!
8.8M viewsJun 22, 2021
YouTubeMax Euceda
0:08
Complete Dumbbell Chest Exercises for Strength Training
4.1M views3 months ago
TikTokgymfts
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:09
Effective Dumbbell Exercises for Stronger Arms
1.1M views2 months ago
TikTokgymfts
0:23
Effective Back Workouts at Home with Dumbbells
1.7M viewsAug 31, 2023
TikTokdavidpark_._
Strengthen Your Back with Dumbbells: Effective Exercises an…
3.3M viewsApr 11, 2023
TikTokflamurjonuzi
0:24
5 best back exercises gym
771K views6 months ago
YouTubeFitnessGuru
1:06
For Single Arm Dumbbell Rows you want to focus on your set-up and …
3.7M viewsJan 4, 2023
TikTokpetermiljak
Effective Dumbbell Back & Bicep Exercises for an Hourglass Figure
894.1K viewsOct 12, 2024
TikToknaireekiana
0:22
maiahenryfit on TikTok
667.1K viewsApr 20, 2024
TikTokmaiahenryfit
0:11
Brandon Starr on TikTok
1.2M viewsFeb 23, 2024
TikTokbrandonstarrr
0:14
Single Arm Dumbbell Row Techniques for Effective Back Wo…
2M viewsNov 26, 2024
TikTokarielyu.fit
1:03
Heaviest Dumbbell Workout: Athletes Test Limits
470.6K views2 months ago
TikTokbleacherreport
0:41
diren.kartal on TikTok
367.7K viewsJun 29, 2022
TikTokdiren.kartal
Ultimate Dumbbell Rows Tutorial for a Stronger Back
627.6K viewsNov 14, 2024
TikTokhazzytrainer
0:07
Effective Lat Pullover Techniques for Back Growth
940.3K viewsMay 31, 2024
TikTokhussein.fht
0:09
"Master the One-Arm Dumbbell Row for a Stronger Back 💪"
364.4K viewsDec 19, 2024
YouTubeKC FITNESS
0:09
PULL WORKOUT - Dumbbells & Barbell Find the main video for thi…
668.4K viewsSep 4, 2022
TikTokthemidasmvmt
Dumbbell Back Exercises for a Strong, Defined Back | Beginner F…
503.3K viewsFeb 8, 2024
TikTokmaiahenryfit
How to perform gorilla rows with dumbbells #gorillarows #njgym #n…
180.8K viewsSep 5, 2022
TikTokmnmfitness
0:08
Valon Jonuzi on TikTok
548.6K viewsApr 9, 2023
TikTokvalon.jon
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
1:01
tonedwithcristina on TikTok
275.2K viewsJan 3, 2025
TikToktonedwithcristina
Effective Dumbbell Back Workout for Strength
434.9K views1 year ago
TikTokdanthehinhtv
the BEST back workout for limited equipment!
292.7K viewsMar 23, 2023
TikTokcampbelldrummondd
0:38
‏تمرين اكتاف فقط بالدامبل 🔥 | weightless workout
330.9K views7 months ago
TikToknasirawad2
0:11
Asann on TikTok
135.3K views9 months ago
TikTokwavetomoon201991
0:15
Incline Dumbbell Progress: Achieving 34kg Lifts
150.3K views3 months ago
TikToknoahav2008
1:01
BROWLASHIANS on TikTok
394.1K viewsFeb 6, 2023
TikTokbrowlashiantribe
عبيدة 🇺🇸🇸🇦 (@obeyfitness) - Effective Back Exercises for a Stronger and Lean…
161.1K viewsOct 27, 2024
TikTokobeyfitness
0:22
Jo Domiaty على TikTok
126.9K views1 year ago
TikTokjo_domiaty_champion
Dumbbell Lat Pulldowns: Home Workout Guide
77.4K views9 months ago
TikTokstashgoesjim06
Effective Dumbbell Back and Bicep Workout for Beginners
98.8K viewsDec 18, 2024
TikTokkelsgracefit
0:25
Effective Dumbbell Back Exercises for Growth
157.3K viewsApr 30, 2024
TikTokelikabang
0:24
Back Day Workout: Beginner vs Advanced Techniques
70K views1 month ago
TikTokgrow.girl
See more videos
Static thumbnail place holder

Short videos

0:32
The Ultimate Dumbbell Back Workout (Get a Bigger Bac…
2.1K views5 months ago
YouTubeChristian Almeida
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:07
STRONGER Back with DUMBBELLS: Best Dumbb…
10M viewsSep 21, 2024
YouTubeWorkoutEndomondo
0:22
Ultimate Guide to Back Workout with Dumbbells | …
645.1K viewsFeb 15, 2024
TikTokhussein.fht
Effective Back Workout with Dumbbells: Tips and Techn…
83.1K viewsDec 20, 2024
TikToknaireekiana
0:31
Build a Strong, Defined Back with Just Dumbbells!
21.2K views1 month ago
YouTubeWorkoutEndomondo
0:18
Top 6 Best Back Exercises with Dumbbell | FULL BAC…
2.5K views3 months ago
YouTubeFitness Future Goals
0:29
5 BEST Back Exercises (Dumbbell Edition)
760 views11 months ago
YouTubeWorkout Worthy
2:57
21-Day Dumbbell Back Workout: Build Wide Lats …
4 views2 months ago
YouTubeGo Health Journey
Effective Back Workout Routine with Dumbbells at …
1.9M viewsJun 4, 2024
TikTokmusclix
0:20
Quick 6 Dumbbell Back Workout Routine! ⚡ #backw…
34K views5 months ago
YouTubeAesthetic Motivation
0:48
Bigger Back Workout with Dumbbells | 10-Rep Muscl…
1K views1 month ago
YouTubeChris McCarthy
0:25
Train your whole back at home with just dumbbells.
900.9K views1 month ago
YouTubeFitonomy Coach
0:23
The Ultimate Dumbbell Workout for a Wider Back (…
3.5K views1 month ago
YouTubeMendy Fitness
Effective Dumbbell Back Workout for Home Training
724.9K views8 months ago
TikToknaireekiana
Effective Dumbbell Back Workout for Gym Enthusiasts
1.4M viewsDec 11, 2024
TikTokdanthehinhtv
0:16
Best Dumbbell Back Blast - Sculpt a Strong, Defined B…
796 views9 months ago
YouTubeD1sport Workout
1:07
Dumbbell Bent-Over Row – Build a Stronger, Wider Back
1.4K views2 months ago
YouTubeSkki Fitness
0:18
Andreavreyes on TikTok
2.6M viewsApr 23, 2024
TikTokandreavreyes
0:17
Dumbbell Row Variations for Effective Back Training
659.8K viewsDec 16, 2024
TikTokdeltabolic
Static thumbnail place holder