How to do a backbend and other flexibility moves
3:10
YouTubeCutie channel
How to do a backbend and other flexibility moves
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607K viewsJan 6, 2022
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#Backbend Tutorial
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubeJul 8, 2021
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
YouTube4 months ago
Top videos
Get your Backbend! Stretches for Backbend Flexibility
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Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
4.8M viewsMay 8, 2021
How To Do a Standing Backbend (for beginners)
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How To Do a Standing Backbend (for beginners)
YouTubeStudio B
785.6K viewsMar 6, 2017
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
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Backbend Challenge
Backbend Split with 7 Yoga Blocks — Easy or Brutally Hard? (4K)
1:25
Backbend Split with 7 Yoga Blocks — Easy or Brutally Hard? (4K)
YouTubeMeGym
286 views4 days ago
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
4:59
Amazing Backbends Challenge 🤸‍♀️ School Girls Flexibility WOW!
YouTubeLunella
45.9K views4 weeks ago
Olha - Flexibility Coach on Instagram: "Can YOU Finish This? 😱 It’s a full flexibility + mobility wall challenge — backbend, headstand, hip opening and splits in one combo. Each move unlocks the next one — if you miss one, you’re out 😈 How far can you get? 💬 Comment the number or emoji where you stopped 👇 🕷️ 1 = bridge ⬇️ 2 = elbows down 🦵 3 = leg lift 🌵 4 = headstand 🐸 5 = frog 🤸‍♀️ 6 = split ✅ 7 = full finish Save it and try it later 🩵 . . #flexibility #mobilitychallenge #stretching
0:10
Olha - Flexibility Coach on Instagram: "Can YOU Finish This? 😱 It’s a full flexibility + mobility wall challenge — backbend, headstand, hip opening and splits in one combo. Each move unlocks the next one — if you miss one, you’re out 😈 How far can you get? 💬 Comment the number or emoji where you stopped 👇 🕷️ 1 = bridge ⬇️ 2 = elbows down 🦵 3 = leg lift 🌵 4 = headstand 🐸 5 = frog 🤸‍♀️ 6 = split ✅ 7 = full finish Save it and try it later 🩵 . . #flexibility #mobilitychallenge #stretching
Instagramflexi_miha
29.1K views3 days ago