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Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial

YouTubeCrossFit

Medicine Ball Clean: Master the Movement | CrossFit Coaching Tutorial

Learn how to teach the medicine ball clean. This coaching tutorial breaks down the movement from setup to completion, covering essential points of performance and common faults. In this video, you'll discover: - Why the medicine ball clean is the perfect entry point for Olympic lifting - How this single movement develops speed, coordination ...

1.8K views3 days ago

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