Carbs Explained: Everything You Need to Know!
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YouTubeHealthGlory
Carbs Explained: Everything You Need to Know!
🍞 All About Carbs: The Truth Behind the Fuel Your Body Loves! Are carbs really the enemy? Or are they your body’s best friend? In this video, we break down everything you need to know about carbohydrates—from what they are and how they work, to the difference between simple and complex carbs, and how to make smart choices for your health ...
103 views5 months ago
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Healthy Carb Sources! I do base my diet around good protein but I also eat a moderate amount of carbohydrates. I prefer to have a diet very low in gluten and processed sugar. These carb sources are nutrient dense and very gut friendly! #santacruzmedicinals #healthylifestyle #animalbased #santacruzmedicinalsdiet #guthealth
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