Tossing? Turning? Doomscrolling? Rethinking every embarrassing thing you've ever said since 2009? If you've been having trouble sleeping, our very own Dr. Heather Giannini, a pulmonologist, offers some tried-and-true methods for finally catching some ZZZs. And for even more expert tips, be sure to sign up for "Real Talk! Women's Health Chats: Don't Sleep on Your Health" on September 29. Here, our experts break down the surprising ways that sleep can impact your weight, eating habits, and overall
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