The Getup - Search Videos

The Turkish Get-Up is often promoted as a “full-body” exercise

YouTubeRafal Matuszewski

The Turkish Get-Up is often promoted as a “full-body” exercise

while true, doesn’t capture its actual value. It’s not about strength for strength’s sake. It’s a movement capacity assessment. Each phase of the Get-Up demands the seamless integration of multiple joint systems particularly the shoulder complex. The ability to maintain load overhead throughout multiple planes of movement isn’t simply ...

1 views1 month ago

The Git Up Dance Challenge

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How Git Works: A Beginner-Friendly Visual Guide

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How Git Works - Explained with Diagram #git

How Git Works - Explained with Diagram #git

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Git Workflow Explained With Simple Steps Anyone Can Follow!

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Top videos

90/90 Get Up To Single Leg Balance

90/90 Get Up To Single Leg Balance

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The Get Up crew had second-hand embarrassment 😅

The Get Up crew had second-hand embarrassment 😅

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Why seniors should learn the Turkish getup

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YouTubeFunctional Training Institute

The Get Up crew had second-hand embarrassment 😅

The Get Up crew had second-hand embarrassment 😅

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Why seniors should learn the Turkish getup

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YouTubeWayne Lee Forday

The Get Up Kids: Art vs. Expectation

The Get Up Kids: Art vs. Expectation

504 views1 week ago

YouTubeClub Emotion

The Get Up Kids - Red Letter Day (legendado) #thegetupkids #redletterday #somethingtowritehomeabout

The Get Up Kids - Red Letter Day (legendado) #thegetupkids #redlet…

578 views2 weeks ago

YouTubeGabriel Tusset

Master the Turkish Get-Up // Total Body Strength in One Move! 💪🔥 #turkishgetup #kettlebell

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YouTubeHop-Sport

⚡️TURKISH GET UPS & VARIATIONS - The best most complete and functional move in fitness

⚡️TURKISH GET UPS & VARIATIONS - The best most com…

645 views5 months ago

YouTubeBlackfrog Fitness

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Instagramraghavendrachitravani

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YouTubeSTL GLD - Topic

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TikTokkaylamichellefisher

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TikTokbhuncho12

Lets dance🌟🕺 #fyp | get up here let's dance

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TikTokwallerhannahh

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