1.9K views · 47 reactions | What do we do in Primal? It's a question...
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FacebookPrimal Strength & Movement
1.9K views · 47 reactions | What do we do in Primal? It's a question...
Primal Strength & Movement. . What do we do in Primal? It's a question I get asked numerous times a week by men considering joining. The answer they expect is something along the lines of.. Bit of benching Some deadlifting A few kettlebell sets Finish with some conditioning You know, the same generic things that every other gym spouts off to ...
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