The PERMA Model: Your Scientific Path to Ultimate Happiness
1:01
YouTubeDestination Happiness
The PERMA Model: Your Scientific Path to Ultimate Happiness
The PERMA Model: Your Scientific Path to Ultimate Happiness The PERMA model is a psychological framework developed by positive psychologist Martin Seligman. It consists of five essential elements that contribute to a person's well-being and happiness. Let's dive into each component and explore how to use the PERMA model in your life. Positive ...
4.5K viewsSep 12, 2019
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