40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
38:10
YouTubeJenny McClendon
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
You asked for a longer low impact routine and here you go! Have fun and let’s stay positive and healthy while at home! I show options so this video is for all ages ...
605.3K viewsMay 1, 2020
Shorts
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!
37:05
650.5K views
35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for
Jenny McClendon
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
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*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
The Body Coach TV by Joe
Low-Impact Aerobics Routines
lily on Instagram: "DAY 4/14 - today we're going over if you're a low visual or high visual! and in today's video i'll be randomly selecting 1 bloomie for a $100 online oliveyoung shopping spree so make sure to check below to see how you can get one! 1. follow @_lilyis 2. like & save this video 3. comment if you're low visual or high visual! 4. BONUS: share this video to your friend! 1 bloomie will be randomly selected. U.S only #kbeauty #kbeautyblogger #kbeautyroutine #kbeautyaddict #lowvisualm
1:15
lily on Instagram: "DAY 4/14 - today we're going over if you're a low visual or high visual! and in today's video i'll be randomly selecting 1 bloomie for a $100 online oliveyoung shopping spree so make sure to check below to see how you can get one! 1. follow @_lilyis 2. like & save this video 3. comment if you're low visual or high visual! 4. BONUS: share this video to your friend! 1 bloomie will be randomly selected. U.S only #kbeauty #kbeautyblogger #kbeautyroutine #kbeautyaddict #lowvisualm
Instagram_lilyis
98.2K views1 week ago
Wealth on Instagram: "Few experiences put you this high above the ground, completely exposed to weather, gravity, and distance all at once. 🏔️ 🌧️ The route begins high in the mountains of Hoonah, Alaska, crossing rainforest, rivers, and open water near Icy Strait Point. The length matters, because it’s not a quick pass. The height and exposure stay with you the entire way down. Near-freezing rain, shifting wind, and low cloud cover turn the descent into a sustained test of elevation and enviro
0:58
Wealth on Instagram: "Few experiences put you this high above the ground, completely exposed to weather, gravity, and distance all at once. 🏔️ 🌧️ The route begins high in the mountains of Hoonah, Alaska, crossing rainforest, rivers, and open water near Icy Strait Point. The length matters, because it’s not a quick pass. The height and exposure stay with you the entire way down. Near-freezing rain, shifting wind, and low cloud cover turn the descent into a sustained test of elevation and enviro
Instagramwealth
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Benefits of Low-Impact Aerobics
Arms aerobics offer numerous benefits for sedentary individuals and those with limited mobility. Firstly, they provide a low-impact cardiovascular workout, improving heart health without stressing joints. Secondly, they enhance flexibility and range of motion in the upper body, crucial for maintaining independence in daily activities. Additionally, arms aerobics help strengthen muscles, reducing the risk of strain and improving overall physical function. Moreover, they can boost mood and mental
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Arms aerobics offer numerous benefits for sedentary individuals and those with limited mobility. Firstly, they provide a low-impact cardiovascular workout, improving heart health without stressing joints. Secondly, they enhance flexibility and range of motion in the upper body, crucial for maintaining independence in daily activities. Additionally, arms aerobics help strengthen muscles, reducing the risk of strain and improving overall physical function. Moreover, they can boost mood and mental
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59 reactions · 31 comments | Water Aerobics are very beneficial! Just to name a few: 1. Improves heart rate and blood circulation 2. Reduces risk of cardiovascular disease 3. Low impact 4. Builds Community 5. Improves Cognitive Function 6. Full Body Work out 7. Relieves Stress 8. Build Core Strength 9. Improves Mobility and Flexibility #wateraerobics #Benefits #healthieryou #GettingFitWithKay #CapturedByKay | Karen Kay Hilton-Sanders | Facebook
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59 reactions · 31 comments | Water Aerobics are very beneficial! Just to name a few: 1. Improves heart rate and blood circulation 2. Reduces risk of cardiovascular disease 3. Low impact 4. Builds Community 5. Improves Cognitive Function 6. Full Body Work out 7. Relieves Stress 8. Build Core Strength 9. Improves Mobility and Flexibility #wateraerobics #Benefits #healthieryou #GettingFitWithKay #CapturedByKay | Karen Kay Hilton-Sanders | Facebook
FacebookKaren Kay Hilton-Sanders
929 views2 weeks ago