😍 Joanna meets internet sensations the Kilted Coaches Rab and Stephen! https://stv.click/homesweethome-fb | STV

2.4M views · 878 reactions | Are you ready to witness a killer back session by Redcon1 Athlete Shawn Lindo as he preps for the Pro Stage  ➡️ Click here to watch the full video: https://bit.ly/2PuTd0F | REDCON1 | Facebook

The Kilted Coaches do the Glasgow Workout ...and it's pretty impressive! They'll be at the Sports, Fitness and Nutrition (SFN) Expo at Glasgow SEC tomorrow! Find our more here 👇 https://www.glasgowlive.co.uk/whats-on/sfn-expo-sec-lowdown-glasgows-16952080 | Glasgow Live

6.7K views · 731 reactions | The stunning Dundonald Castle from last year. The scaffolding on the front is now down, I plan to visit again soon to get some images without it. They are open however and it's one to add to your visit list :) #TheKiltedPhoto #DundonaldCastle #Scotland #VisitScotland #ScotlandIsNow #ScottishCastles Dundonald Castle & Visitor Centre VisitScotland | The Kilted Photographer | Facebook

13K views · 150 reactions | Who says french fries can't be part of a healthy meal plan? These easy air fryer french fries are dead simple to make, quick and perfectly crispy!  Comment your favourite thing to cook in the air fryer  Follow for more exclusive recipes #airfryerrecipes #airfryers | The Kilted Chef | Facebook

8.3K views · 117 reactions |  Need a burst of zesty energy? These Lemon Date Protein Balls are here to the rescue!  Packed with citrusy goodness, the natural sweetness of dates, and a protein punch, they're the perfect pick-me-up snack. Plus, they're so simple to make, you'll wonder why you didn't try them sooner. Savour the sunny flavours of life, one protein-packed bite at a time! ☀️ #lemonrecipes #lemon #TheKiltedChef #energybars | The Kilted Chef | Facebook