Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuilding.com
0:48
YouTubeBodybuilding.com
Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuilding.com
For more exercises: http://bbcom.me/1LvAhuC Add this hyperextension exercise to your back / core workout! Lie face down on a hyperextension bench, tucking your ankles securely under the footpads. Adjust the upper pad if possible so your upper thighs lie flat across the wide pad, leaving enough room for you to bend at the waist without any ...
623K viewsJul 7, 2010
Shorts
Hyperextension Correct Form - Gareth Sapstead
3:37
60.4K views
Hyperextension Correct Form - Gareth Sapstead
Mirafit®
How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)
4:23
71.4K views
How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)
Fitness-Creator | Peter
Hyperextension Benefits
Weighted 45 Degree Hyperextension w/ Glute Focus
0:16
Weighted 45 Degree Hyperextension w/ Glute Focus
YouTubeKatia Stratoudaki
13.6K viewsFeb 9, 2023
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
0:06
"Hyperextension Exercise: Strengthen Your Lower Back 💪"
YouTubeKC FITNESS
40.5K viewsOct 18, 2024
45 degree Hyperextension Exercise
1:13
45 degree Hyperextension Exercise
YouTubeStraight Up Spine and Postur
28.5K viewsJun 8, 2021
Top videos
Hyperextension Demonstration For Beginners - Lower Back Exercise For Strength and Muscle Building
0:15
Hyperextension Demonstration For Beginners - Lower Back Exercise For Strength and Muscle Building
YouTubeTHE HUNGRY ELITE
1.9K viewsSep 4, 2023
Hyperextension Exercise
0:28
Hyperextension Exercise
YouTubeNational Training Center -
82.6K viewsJan 14, 2016
Knee Hyperextension Exercises for Strengthening and Preventing Injury
8:43
Knee Hyperextension Exercises for Strengthening and Preventing Injury
YouTubeOrtho Eval Pal with Paul
153.6K viewsFeb 20, 2023
Hyperextension Risks
Abbott Logo V2 Effects (UMC Csupo Effects HYPEREXTENDED)
9:06
Abbott Logo V2 Effects (UMC Csupo Effects HYPEREXTENDED)
YouTubeDaniel Video Effects
8.9K views2 months ago
The Biblie Tells Effects (Klasky Csupo 2001 Effects HYPEREXTENDED)
1:26
The Biblie Tells Effects (Klasky Csupo 2001 Effects HYPEREXTENDED)
YouTubeDaniel Video Effects
68.1K views5 months ago
Twitter Logo Effects (Preview 72cqo Effects HYPEREXTENDED)
14:40
Twitter Logo Effects (Preview 72cqo Effects HYPEREXTENDED)
YouTubeDaniel Video Effects
58.2K views10 months ago