Stop Telling Everyone You’re Dieting, Here’s Why ? #nutripolitics #shorts #dietplan #nutrition
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Stop Telling Everyone You’re Dieting, Here’s Why ? #nutripolitics #shorts #dietplan #nutrition
Are you dieting but telling everyone around you — colleagues, neighbours, relatives? This one habit can silently damage your progress without you even realising it. In this video, I’ll explain: Why sharing your diet plans reduces your motivation How negativity, comparison & unwanted advice kill your consistency How “diet shaming” and ...
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