3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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1.4K reactions · 163 shares | Combines form, movement, and tension for total body engagement. | The DB Method | Facebook
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1.4K reactions · 163 shares | Combines form, movement, and te…
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186 reactions · 17 shares | Feel The Burn, Get The Butt®! Get The DB Method Machine for $299 for a limited time only! | The DB Method | Facebook
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186 reactions · 17 shares | Feel The Burn, Get The Butt®! Get The DB …
263.9K views2 weeks ago
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Expertly designed to relieve pressure from knees. Only Available at www.theDBMethod.com for $299! | The DB Method
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Expertly designed to relieve pressure from knees. Only Availab…
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3.6K views · 72 reactions | Level up your workout on & off the machine with the DreamBand: 78lbs of resistance Ensures proper form & glute activation Activates underdeveloped stabilizer muscles of the hips Low-impact method to build strength Grab yours at thedbmethod.com | The DB Method | Facebook
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3.6K views · 72 reactions | Level up your workout on & off the machin…
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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Need some cardio? Try these two advanced squat variations on the …
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FacebookThe DB Method
3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
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12K views · 52 reactions | Got 10 min? Make it count! Our app has...
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The DB Method is a transformative, full-body workout designed to deli…
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