My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type “YES” and I’ll send you the product link along with detailed instructions! ✅💡! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii
FacebookHealing Taichii
My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type “YES” and I’ll send you the
Healing Taichii. Healing Taichii · Original audio. My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type “YES” and I’ll send you the product link along with detailed instructions! 💡! #healing #taichi #qigong #fitness #health # ...
2.6K views1 month ago
Shorts
Cervical Spondylosis #physiotherapy #physiotherapy exercise # health #pakheal
0:41
1.4K views
Cervical Spondylosis #physiotherapy #physiotherapy exercise #
Mother Diary
5 brutal cervical spine exercises—30 reps each. No excuses, just power, grind, & results #fitness
0:22
15.8K views
5 brutal cervical spine exercises—30 reps each. No excuses, just power, grind, &
WORKOUT WARRIOR
Neck Pain Relief Exercises
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
551K viewsApr 19, 2021
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
287.5K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
4.3M viewsAug 6, 2021
Top videos
8.8K views · 263 reactions | My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. ‍♀️ Type “YES” and I’ll send you the product link along with detailed instructions! ✅! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
0:22
8.8K views · 263 reactions | My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. ‍♀️ Type “YES” and I’ll send you the product link along with detailed instructions! ✅! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
FacebookHealing Taichii
6.4K views2 weeks ago
Neck Exercises for a Healthy Cervical Spine
0:10
Neck Exercises for a Healthy Cervical Spine
TikToktaichishare
2.6K views4 weeks ago
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type YES if you want more posts like this! #HomeWorkout #ExerciseForSeniors #SeniorsTraining #NeckAndShoulders #MobilityMatters"
0:21
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type YES if you want more posts like this! #HomeWorkout #ExerciseForSeniors #SeniorsTraining #NeckAndShoulders #MobilityMatters"
Instagramtaichiwithmom
155.8K views3 months ago
8.8K views · 263 reactions | My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. ‍♀️ Type “YES” and I’ll send you the product link along with detailed instructions! ✅! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook
0:22
8.8K views · 263 reactions | My 5 favorite exercises for the cervical …
6.4K views2 weeks ago
FacebookHealing Taichii
Neck Exercises for a Healthy Cervical Spine
0:10
Neck Exercises for a Healthy Cervical Spine
2.6K views4 weeks ago
TikToktaichishare
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervical spine — 30 reps each! Gentle, effective, and perfect for keeping your neck and shoulders healthy. 💆‍♀️ Type YES if you want more posts like this! #HomeWorkout #ExerciseForSeniors #SeniorsTraining #NeckAndShoulders #MobilityMatters"
0:21
TaiChi With Mom on Instagram: "👉 My 5 favorite exercises for the cervica…
155.8K views3 months ago
Instagramtaichiwithmom
Neck Disc Bulge/Herniation Rehab Exercises
9:50
Neck Disc Bulge/Herniation Rehab Exercises
219.8K viewsJan 23, 2022
YouTubeRehab Science
Cervical Spine Stenosis - A Complete Guide
22:55
Cervical Spine Stenosis - A Complete Guide
135.2K viewsAug 29, 2023
YouTubePrinceton Spine & Joint Center
Cervical Spondylosis Exercises
10:14
Cervical Spondylosis Exercises
231.3K viewsApr 18, 2020
YouTubeAge Fit with Tess
Cervical Curve Exercises
3:14
Cervical Curve Exercises
145.4K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
4:05
Cervical Spine 3 Stretches
47.4K viewsDec 9, 2019
YouTube[P]rehab
13:20
Cervical herniated disc exercises
423.6K viewsFeb 1, 2021
YouTubeBob The Physio
8:58
Cervical Instability Exercises (Atlas Adjustment) - Pain Relief
156.6K viewsJun 2, 2021
YouTubeLiebscher & Bracht – The Pain Specialists
6:11
Joint Position Sense Exercises | Management of Cervicogenic Dizzi…
20K viewsFeb 15, 2020
YouTubePhysiotutors
2:46
How to Strengthen your DEEP Neck (Cervical) Flexors
53.5K viewsApr 25, 2021
YouTubeDr. Jon Saunders
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4M viewsJun 22, 2016
YouTubeAskDoctorJo
0:51
Cervical Spine Retraction Mckenzie Excerise for Neck
20.4K viewsOct 27, 2014
YouTubeRelease Physical Therapy Washington DC
6:38
Neck Pain Relief Exercises in 5 min
4.3M viewsAug 6, 2021
YouTubeJeffrey Peng MD
7:19
How To Relieve Spinal Stenosis With Exercise
491.4K viewsDec 22, 2020
YouTubeDr. Kristie Ennis
5:57
Exercises for sciatica: spinal stenosis | NHS
572.1K viewsSep 4, 2013
YouTubeNHS
41:06
What is Cervical Stenosis? | Jeffrey Cantor, MD
6.8M viewsApr 29, 2020
YouTubeJeffrey Cantor, MD, Board Certified Spine Surg…
7:28
Restore Your Neck Posture & Curve | Cervical Lordosis
344.2K viewsSep 13, 2019
YouTubeACTIV CHIROPRACTIC
4:29
Pinched Nerve (Cervical Radiculopathy) Stretches & Exerci…
1.6M viewsSep 7, 2016
YouTubeAskDoctorJo
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.3K viewsMay 20, 2020
YouTubeCriticalbench
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
3:25
Cervical Spondylosis : Stretching exercise - Dr. Niroj Shrestha (PT)
59.3K viewsApr 17, 2017
YouTubeDoctors' Circle World's Largest Health Platform
4:25
Easy Way to Fix Pain From a Cervical Herniated Disc
168.4K viewsMar 19, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
268.2K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
7:01
Physiotherapy_Exercise #1 - Simple Exercises for Neck Pain
2.6M viewsJan 27, 2018
YouTubeKohinoor Hospital
6:51
Home Exercises for Cerivcal Disc Pain | Tim Keeley | Physio REHAB
114.1K viewsMar 16, 2020
YouTubePhysio REHAB
1:11
Mckenzie Exercises: Cervical Spine Retraction and Extension in Sittin…
11.2K viewsDec 4, 2014
YouTubeJames Sharp Physiotherapy
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
331K viewsSep 26, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:41
Cervical Spondylosis #physiotherapy #physiothe…
1.4K views1 month ago
YouTubeMother Diary
0:22
5 brutal cervical spine exercises—30 reps each. N…
15.8K views1 month ago
YouTubeWORKOUT WARRIOR
1:14
What Fixes a "Straight Neck?"
857 views2 weeks ago
YouTubeDocJenFit
0:18
Best exercises to cure neck pain due to Cervical. Priya …
7.9K views3 weeks ago
YouTubeVandekrishnam-Neurotherapy
1:00
Cervical Muscles Stretching Exercises to Treat Cervical …
18 views2 weeks ago
YouTubeJOON PHYSIOTHERAPY
0:44
The Best Exercises for Cervical and MidBack Pain …
32 views3 weeks ago
YouTubeDeep Physiotherapy
0:14
My favorite 3 exercises for the cervical spine, 10 time…
3.4K views2 months ago
YouTubeKungFu World - WonderOrient
3:00
7 Daily Exercises for a Healthy Spine | Simple Rou…
1.5K views1 month ago
YouTubeOptimal Spine & Sport Dimesions
0:24
My five favorite exercises for the cervical spine#cervical…
20 views1 month ago
YouTubeDongdong loves fitness
0:54
complete cervical spine exercise @timayog #tima_y…
12 views2 weeks ago
YouTubeTIMA_YOG
1:14
Cervical Proprioception Exercises for Concussion …
82 views2 months ago
YouTubeConcussion Corner®
0:30
Cervical mobilization improves mobility #viral #s…
1.5K views4 weeks ago
YouTubeDr Ubaid Ullah PT
0:49
#Full set of cervical spine exercises #Exercise every …
12 views1 week ago
YouTube靜水廣場舞Dance
1:07
Neck Pain & Cervical Problem Relief at Home | 3 …
1.9K views2 weeks ago
YouTubeThe woman's guide
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck …
43.9K views3 weeks ago
YouTubeFitness and Fitness
0:21
My three favorite exercises for the cervical spine #hom…
69 views1 month ago
YouTubeCall Me Coach
0:27
My favorite 5 exercises for cervical spine
4.1K views4 weeks ago
YouTubeTeacher Muyoganda
0:30
2 Best Exercise For Cervical | Spondilitis | Neck Pain #cer…
1.9K views1 month ago
YouTubeStrength and Sanskar
0:47
Neck Stiffness & Cervical Pain Relief | #cervical #nec…
1.1K views1 month ago
YouTubeStrengthandSanskar
0:28
Rotation Glide cervical #viral #shorts
1.4K views3 weeks ago
YouTubeDr Ubaid Ullah PT
Static thumbnail place holder