Barbell Therapy Gym on Instagram: "Episode – 5: Core tight. Heart right TreadMill Air Rower Stairmaster Battle Rope Support Leg Raise Seated In-&-Out Abs Barbell Therapy, we don’t just lift weights — we lift spirits too 📍 Address: 3rd Floor, ASSRI Complex, Near Abdul Kalam Chowk, Singh More, Ranchi 📞 Call: 7320079396 [gym workout | fitness motivation | muscle building | strength training | bodybuilding tips | weight loss workout | fat burning exercises | gym lifestyle | Abs day workout | endur
1:02
Barbell Therapy Gym on Instagram: "Episode – 5: Core tight. Heart rig…
610 views1 month ago
Instagrambarbell_therapy_gym
CrossFit Southie on Instagram: "BAR MUSCLE-UP LIKE A PRO💥 From 0️⃣ to 🦸‍♂️– step-by-step, no fluff. Let’s fly 🚀 PHASE 1: FOUNDATION (Weeks 1–2) Goal: Build pull + core + rhythm 1 Banded Strict Pull-Ups – 4x8 (chest to bar) 2 Hollow-to-Arch Swings – 5x10 (tight body, big kip) 3 Kipping Ring Rows – 4x12 (drive hips to rings) 4 Box-Assisted Transitions – 4x6 (feet on box, mimic dip turnover) Drill: “Hip Pop + Fast Elbows” – 3x10 (jump to high bar, snap hips, pull elbows back) PHASE 2: TRANSITION
0:31
CrossFit Southie on Instagram: "BAR MUSCLE-UP LIKE A PRO💥 Fr…
2.2K views1 month ago
Instagramcrossfitsouthie
The Burpee
0:52
The Burpee
3.5M viewsAug 11, 2019
YouTubeCrossFit
Sam Tomlinson on Instagram: "Bar muscle up - skills and drills 🐒- CrossFit edition Save for later ✅ These are all the skills needed to perform a perfect bar muscle up but don’t forget to build strength as well as skill. 1. Hollow and arch against resistance. This is the foundational movement across all forms of CrossFit gymnastics. Adding a resistance band really forces you to drive the hips forwards. Build to 10 solid reps before moving on. 2. Glide drill - this is purely a skill based for the
Sam Tomlinson on Instagram: "Bar muscle up - skills and drills 🐒- Cros…
417.4K viewsOct 11, 2023
Instagram
Barre Therapy: Transform Your Body with Effective Workouts
Barre Therapy: Transform Your Body with Effective Workouts
124.4K views11 months ago
TikTokandreageneviev
20 MINUTE CROSSFIT BARBELL WORKOUT || PMA FITNESS
20 MINUTE CROSSFIT BARBELL WORKOUT || PMA FITNESS
38.3K viewsNov 26, 2020
YouTubePMA Fitness
The Butterfly Pull-Up
0:38
The Butterfly Pull-Up
1.9M viewsJan 23, 2017
YouTubeCrossFit
0:49
Bar Facing Burpee Technique
404.4K viewsFeb 5, 2017
YouTubeTrainFTW
1:11
The Kipping Muscle-Up
424.3K viewsSep 8, 2019
YouTubeCrossFit
0:46
Kipping Chest-To-Bar PullUp
698.1K viewsMar 11, 2016
YouTubeCrossFit
0:57
The Strict Toes-To-Bar
328.8K viewsDec 3, 2019
YouTubeCrossFit
1:14
The Medicine-Ball Clean
407.6K viewsFeb 20, 2019
YouTubeCrossFit
1:30
The Kipping Toes-to-Bar
570.4K viewsJun 1, 2020
YouTubeCrossFit
3:30
Fun Warm Up 2 @CrossFit Crabs
324.5K viewsOct 12, 2016
YouTubeCrossFit Crabs
3:59
Crossfit WARM UP Exercises - CROSSFIT 2018
71K viewsDec 8, 2018
YouTubeOneHowto
3:10
How To Do Toes To Bar (WODprep Tutorial)
870.7K viewsAug 31, 2015
YouTubeWODprep
1:03
The Rope Climb (Basket)
420.6K viewsFeb 12, 2021
YouTubeCrossFit
At Home CrossFit® Workout For Beginners (Modifications included)
163K viewsMay 1, 2020
YouTubeConstantlyVariedFitness
1:30
CrossFit Chest To Bar Pullups - Northstate CrossFit
745.2K viewsMar 5, 2012
YouTubeNorthstate CrossFit
14:40
HOW I WENT FROM THICK & OVERWEIGHT AT 38 TO 2X CROS…
1.1M viewsAug 17, 2021
YouTubeJason Grubb
22:20
20 MIN CROSSFIT TABATA - DAY 10 - Level 3 - Advanced Exercises wi…
211.4K viewsOct 4, 2020
YouTubegrowingannanas
9:37
Mastering the Bar Muscle-Up
4.9M viewsJul 11, 2012
YouTubeCrossFit
13:42
Toes-to-Bar/Lunge — 2020 CrossFit Games
276.1K viewsJan 3, 2021
YouTubeCrossFit Games
9:32
CROSSFIT ® ABS WORKOUT at home | 9 minutes | no equipment n…
426.9K viewsApr 2, 2019
YouTubegrowingannanas
3:19
The Bar Muscle-Up with Boz
622.7K viewsMar 11, 2016
YouTubeCrossFit
4:40
CrossFit Warm Up Games ("Funnel Tag")- CrossFit Krypton
425.5K viewsAug 5, 2016
YouTubeAdam Klink
4:44
How to do a Dumbbell Devil Press with Jason Khalipa
104.9K viewsMay 6, 2020
YouTubeJason Khalipa
0:48
The Strict Chest-to-Bar Pull-Up
108.7K viewsJul 20, 2020
YouTubeCrossFit
14:45
CrossFit Beginners: Kipping (Master this before kipping pull-ups!)
178K viewsJun 11, 2021
YouTubeWODprep
1:17
The Medicine-Ball Clean: CrossFit Foundational Movement
1.2M viewsJan 14, 2015
YouTubeCrossFit
See more videos
Static thumbnail place holder