Learn more about Inositol uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Inositol.

Feb 9, 2004 · The form of Inositol used in this product is Myo-Inositol, the most abundant form of this nutrient. Inositol is found in all cell membranes, with the highest concentrations in the brain and …

Mar 22, 2023 · Although it’s often referred to as vitamin B8, inositol is not a vitamin but rather a type of sugar with several important functions. It influences the action of insulin and may aid mental health...

Nov 13, 2025 · Inositol is a natural compound purported to boost mood and metabolism and used for conditions such as depression, panic disorder, and PCOS. Learn about its benefits.

Inositol is a non-essential member of the B-complex family with dietary sources from both animal and plant foods. The form of inositol used in this product is myo-inositol, the most abundant form of this …

Aug 6, 2023 · Inositol is a form of sugar your body needs for the growth and development of your cells. But research suggests that taking inositol as a supplement may have many additional health benefits.

Nov 30, 2020 · Learn how inositol powder supports hormone balance, fertility, mental health, and weight loss. Explore its uses, benefits, and ideal dosage.

Dec 9, 2025 · Inositol is a sugar-like compound that may help reduce symptoms of PCOS, mood disorders, and diabetes.

Each serving size (1 scoop) contains: Inositol (as myo-inositol) 4 g. As a dietary supplement, take 1 scoop, 1–2 times daily, with or between meals, or as directed by a health professional.

The form of Inositol used in this product is Myo-Inositol, the most abundant form of this nutrient. Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous …