Fitgurú on MSN
The 60-minute daily exercise routine that can make you look and feel decades younger, says biochemist
A leading biochemist claims that less than an hour of daily exercise can slow and even reverse aging at the cellular level, helping you stay youthful, energetic, and disease-free.
Fresh-faced Julia Roberts posted a makeup-free selfie on Instagram, proving that age is just a number. The 58-year-old shared ...
GenZ's are better at recognizing people within their own age group than those outside it, according to new research.
UNEMPLOYMENT has risen once again to higher levels than expected, Government data shows. The UK unemployment rate now sits at ...
Sun spots, wrinkles, and sagging can show up well before we expect to see them. Here’s what to look for — and how you may be ...
Smith was 25 in 2000 when she published her critically acclaimed first novel. Now 50, her latest collection of essays, Dead ...
Like The New Yorker, I was born in 1925. Somewhat to my surprise, I decided to keep a journal of my hundredth year.
Gen Z's obsession with youth sparked age-shaming. Now, some are pushing back against a culture terrified of turning 30.
It's not stretching the truth... over the years, some parts of our bodies really do get longer or bigger while other bits, ...
The Healthy @Reader's Digest on MSN
15 things that are making you look older, according to experts
Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...
More than 30 antisemitic incidents were recorded in 2024, including students performing Nazi salutes, drawing hate symbols ...
BioAge is a measure of how old your body truly is, based on the health of your cells and tissues. It’s now considered a ...
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