Tanner Tomassi shares three simple tips to improve middle court coverage, focusing on footwork, paddle control, and anticipation to help players react faster and avoid common mistakes.

From Scheffler to Koepka, the coach with the most players in the 2026 Masters will be Phil Kenyon. And it won't be close.

1. Stand tall with feet shoulder-width apart and a soft bend in the knees.

A progression walk, which is based on progression runs in which you increase your pace over a longer period of a workout, is ...