Learn to stand your ground amid challenging circumstances.

Lifestyle Designer Aileen Xu leads you through a mental visualization technique designed to bridge the gap between who you are and who you wish to become.

Get the Weekly Predictions for all Zodiac Signs Capricorn Weekly Horoscope. This week opens with emotional courage at the ...

About 4000 students and pupils, mostly girls, were trained in the week on body protection and against sexual and gender-based ...

The Narsee Monjee Institute of Management Studies (NMIMS) Navi Mumbai organised a two-day psychology festival titled Psychfest 4.0 on March 12 and 13, bringing together students, educators and mental ...

Their comeback spotlights the growing influence of modern fandoms and the role millions of BTS fans played in shaping it. Read more at straitstimes.com. Read more at straitstimes.com.

Writing and mindfulness can be surprisingly powerful tools. For adults and teens, guided journals and mindfulness aids have b ...

From slaughtering goats in desperation to seeking miracles in church, Jane spent 14 years fighting a condition she didn't understand.

Kolkata: Reduced hours of sleep is leading to several conditions and issues related to mental health, especially among ...

Lucknow: On the occasion of International Women’s Day, the state-level children’s festival “Pragati - From Self-Respect to ...

Breast cancer cases in India have increased sharply since 1990 due to lifestyle changes and urbanisation. An expert stresses ...

The following 5 mindfulness beginning activities might help you with building awareness, lessening stress, and setting aside ...