Multiple sclerosis (MS) is a chronic, often debilitating autoimmune disease that affects the central nervous system (CNS). This disease causes the immune system to mistakenly attack the protective ...
Because the silence that followed when I got home later that night felt like relief. Growing up, my house was rarely quiet.
A trumpet-shaped, single-celled organism seems able to predict one thing will follow another, hinting that such associative learning emerged long before multicellular nervous systems ...
Emily Standley Allard on MSN
The 2-minute nervous system reset that can calm your mind almost instantly
Learn 6 powerful ways to regulate your nervous system in just 2 minutes. These science-backed breathing, tapping, grounding, ...
When we experience music or dance together, our nervous systems synchronize. The performing arts may be one of the last ...
For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet and more like a lifeline. Owners often describe feeling calmer, safer, or ...
When trauma rewires the nervous system to perceive touch as danger rather than comfort, the body's protective freeze response reveals a hidden story of survival that even the person experiencing it ...
The Academy Awards are approaching and Oscar-nominated artists are speaking out about impostor syndrome. What their experience can tell you about your own.
Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...
Reading books, we all know, is good for your brain. Books not only teach us about whatever subject we’re reading about, but ...
Lauren Tobey’s Spiraling into Control blends memoir and neuroscience to redefine trauma and explain emotional numbness ...
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