Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, involving a quick tongue 'click' against the roof of the mouth, offers a ...

A doctor has revealed a simple technique that people can perform during the day to help tackle their snoring problem. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...

A series where we methodologically and obsessively try new products to tell you if they’re worth it so you don’t have to do all that work yourself. Read more reviews here. I’ve been a light snorer ...

Andrew Zaleski on getting a better night’s sleep, even if it requires a chin strap. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning news briefing to a weekly Good News Newsletter, get the ...

Good for side sleepers but ANC kills battery life. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. is a deputy editor and Verge co-founder with a ...

A mother in the U.K. who began snoring for the first time in her life was stunned to learn the unexpected symptom was a sign of a rare and potentially life-threatening cancer. "I started snoring, ...

A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and offers from other Future brands Receive email from us on behalf of our ...

Michelle Spear does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Waking up early on a Saturday morning just so we could catch our favorite cartoon tune in on time had its own charm back in the day. There was nothing like indulging in those few glorious hours of ...

Snoring affects nearly 90 million Americans, yet most sufferers remain unaware of what truly triggers their nocturnal symphony. While partners lose sleep and relationships strain, the underlying ...