“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

Want sharper focus and better memory? These brain-boosting foods rich in omega-3s, antioxidants and vitamins may help support brain health and protect cognitive function over time.

How to Transform Your Smartphone Habits, and when not working, she focuses on sharing the best habits to improve your brain health, productivity, and sleep. For our weekly series Life Lessons, she ...

The Alzheimer’s Foundation of America is encouraging people of all ages to make healthy aging: “Healthy aging is a resolution everyone should make and keep, because the benefits last far beyond the ...

Poor nutrition during pregnancy sets the stage for future brain health issues. Scientists discovered that a brief taste of unhealthy food in adulthood sparks massive inflammation in rats exposed to a ...

To keep brain health in check, an individual has to adopt certain good habits. With every passing decade, one has to be more vigil about what they're eating and doing to keep brain health healthy.

A study in mice concluded that memory problems associated with age may be driven by our gut microbiome and that the vagus ...

Researchers have used mouse models to study how cocaine addiction alters the brain, illuminating why relapse is common as ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

They may be small, but sardines pack a nutritional punch above their weight that's perfect for a healthy diet.

Although we've all experienced the sensation of "eating" with our eyes and noses before food meets mouth, much less is known about the information superhighway, known as the vagus nerve, that sends ...