Following this training advice in your 40s and 50s will not only benefit you at the time but set you up for better health and ...

Plus, the small tweaks I made to my routine to increase my step count.

A major interstate project in Shelby County is moving forward as crews hit another milestone in the effort to widen I-65.The ...

Amid a masculinity crisis driven by status anxiety and socioeconomic shifts, young men and boys are turning to physical ...

A wellness-focused luxury condominium building is coming to River Oaks. When it opens in 2028, Ace & Ivy will offer a number of amenities designed for people who want to integrate health and exercise ...

Bates is embarking on a $45 million project to update two key athletic facilities and construct a new fitness and well-being center. A gift of $10 million from Jon W. Brayshaw ’90, P’25 and Jocelyn ...

One of Nebraska’s best-known construction companies has challenged the City of Omaha’s handling of one of the priciest city infrastructure investments ever. Hawkins Construction Company, ...

A plus-size travel influencer is inspiring others after climbing the 272 steps of the Batu Caves and proving adventure is ...

This dog is stupid! i found him but he is too stupid to have as a pet! A bullet would be best. He climbs fence or digs he runs from everyone he p----- and s---- in ...

You won’t want to miss 38th Annual Malden Antique Show Sponsored by Malden Historical Society on the Malden Patch calendar ...

The Kendall Hammocks Warriors Pro Team won the Contest of Champions Cheerleading National Championship in the Youth Division ...

Reece James: I spoke with hierarchy to establish Chelsea’s plans before new deal - The 26-year-old had two years to run on his previous deal.