Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate about helping people feel stronger, more flexible, and more confident in ...

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

BREWER, Maine (WABI) - Those hoping to align their chakras at Brewer’s Om Land Yoga Tuesday were joined by some adoptable companions. The free animal yoga class is made possible through a partnership ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Your Girl Thursday founder Victoria Shaw offers organization, errands and holistic health support for elderly residents ...

It may feel like you are surrounded by sniffles and coughs, but flu season activity is still low in many parts of the U.S.

When people speak about new beginnings, they often picture a dramatic leap. For Aussy Perfecto, the shift began quietly. It ...

“The biggest gift is just a simple text,” said Catherine Newman, who writes about caregiving in her novels “Sandwich” and ...

Society Memphis reopened in late October and is working to become a cultural hub in the Binghampton neighborhood.

Chief, attended the event on Friday and spoke about the importance of fasting. In his remarks, Rajat Sharma said he has known ...

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for ...