Stand with your feet hip-width apart and your core engaged. Place your hands lightly on your temples — remember, they should be resting, not pulling your neck during the exercise. Raise one foot off ...

The Los Angeles Lakers sit at 5–2 and look self-sufficient without LeBron James.

"Byemageddon" has arrived, meaning six NFL teams won't be on the field this weekend. That makes for difficult decisions for ...

Discover why locals swear by the crispy, caramelized fried onion burgers at Tucker’s in Oklahoma City—an authentic taste of ...

Discover Boston Deli Grill & Market in Tulsa, Oklahoma — a hidden spot serving smoked turkey sandwiches that rival the ...

The takeaways dried up. The injuries piled up. The red zone and penalty woes continued. In the big picture, none of those factors proved to be the biggest problem Sunday at M&T Bank Stadium. The ...

Everybody knows that one of the best parts of being a sports fan is debating and dissecting the most (and least) important questions in the sporting world with your friends. So, we’re bringing that to ...

Splitero reports on strategies for managing post-holiday debt, comparing home equity and credit card options to reduce financial burdens.

Medicaid cuts will cost Oklahoma hospitals about $6.7 billion over 10 years. Hospital administrators say it's not just ...

Yorgos Lanthimos’s latest film, Bugonia, remakes a South Korean B-grade comedy into a war of words on contemporary delusions.

Harry Kane and Vincent Kompany have made Bayern Munich the biggest threat to Paris Saint-Germain's Champions League crown ...