These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

UNEMPLOYMENT has risen once again to higher levels than expected, Government data shows. The UK unemployment rate now sits at ...

Smith was 25 in 2000 when she published her critically acclaimed first novel. Now 50, her latest collection of essays, Dead ...

It's not stretching the truth... over the years, some parts of our bodies really do get longer or bigger while other bits, ...

If people often comment that you “look too young” — and you feel there is something beyond genetics or a miracle cream behind ...

Sun spots, wrinkles, and sagging can show up well before we expect to see them. Here’s what to look for — and how you may be ...

GenZ's are better at recognizing people within their own age group than those outside it, according to new research.