Adolescent rats exposed to chronic stress showed fewer signs of depression after receiving the herbal supplement Ashwagandha, according to new research published in Psychopharmacology. The study found ...

Gwanak-gu, Seoul (District Mayor Park Junhee), will host a mental health event aimed at alleviating the sense of isolation ...

With World Sleep Day having been observed recently  on March 13,  NT NETWORK  examines why it is important to wake up to the ...

Rising diagnoses of young onset dementia highlight the need for early recognition and timely evaluation of a condition that disrupts patients’ careers, families, and financial stability.

As well as leaving you worn out and disturbing partners, sleep disorders can have a far more serious impact on health, Dr David Garley warns habitual snorer Matt Nixson ...

The gut rarely gets the attention the heart or brain receives. Yet it quietly controls digestion, immunity, metabolism, and ...

A recent study published in the Archives of Sexual Behavior suggests that artificial intelligence could help men facing chronic singlehood. Researchers found that practicing romantic skills with a ...

A person’s combined physical and mental strength can predict their risk of developing memory problems later in life. New ...

Chewing ice, fatigue, and breathlessness may signal iron-deficiency anemia. Experts warn these early symptoms—especially in women—should not be ignored.

Confidence is "one of the strongest predictors" of success and happiness, says mental performance coach Cindra Kamphoff.

A study published in the Journal of Applied Physiology found that people who forget to drink water throughout the day experienced more stress than people who were hydrated.

Many illnesses do not appear suddenly. The body often sends quiet signals years before a diagnosis arrives. Blood pressure ...