I was diagnosed with cancer after the London Marathon – now I’m running it with my daughter

Pritpal Kaur first attempt to run the marathon in 2023 led to ‘bad back pain’ and fatigue which she attributed to the ...
Fit&Well

The 30-second sit-to-stand test is a scientific standard for assessing longevity—here are the benchmarks to aim for in your 60s, 70s, 80s and 90s

In 2013, Rikli and Jones published benchmarks for the 30-second sit-to-stand test for older adults to predict the capacity ...
AARP

8 Best Mattresses for Back Pain of 2026 | Tested and Approved

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Use AARP’s interactive scam-tracking map to easily search for ...
AARP

6 Best Mattresses for Sciatica of 2026: Doctor Reviewed

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Take control of student loan debt! Sign up for a free, live ...