Mental health has become a priority for the Suva Retailers Association, as it plans a series of fundraisers in the coming ...

Manel Kape had the chance to muscle his way into the flyweight title picture at UFC Vegas 112 and he more than took advantage of the opportunity. It took a little over three minutes for Kape to remind ...

What if there were a single daily movement that could help you stay strong, flexible, and resilient – inside and out? According to a mobility and stretching coach @stretchy.bendy, the malasana squat ...

Want to maximize your sleep but not sure how to do it? A new study may have some answers. Researchers at China’s Harbin Sport University conducted the study, which was published on July 11 in Sleep ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Turn back time and celebrate the holidays with some of the biggest R&B voices of the '90s! The '90s Holiday Rewind brings together 112, Ginuwine, and All-4-One for a night of smooth vocals, throwback ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

GRAND RAPIDS, Mich. (ABC 4) — At parks across Michigan, including Ottawa Hills Park in Grand Rapids, visitors can enjoy a free, outdoor exercise experience at comprehensive fitness courts provided by ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Discover the one exercise that stays fun, effective, and never gets old no matter how often you do it. Experts link widely taken medicine to faster decline in old age U.S. citizen shot from behind as ...