Portage resident and city councillor Ryan Espey recently made a mark at one of the world’s biggest fitness events. He ...
Powerlifting Technique on MSN
The strategic decisions that saved Mitchell Hooper's Arnold Strongman streak
The 2026 Arnold Strongman Classic came down to a single point. Mitchell Hooper defended his title for the fourth consecutive year, but this time he won by the narrowest margin of his Arnold career.
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How the Powerlifting Legends of the 1800s Built Incredible Strength – and How You Can, Too
Long before the likes of strongmen Brian Shaw and the Stoltman brothers, there were figures like Donald Dinnie and Arthur Saxon, who were lifting extraordinarily large weights in the first strongman ...
The Connecticut firefighter placed 10th at the 2026 World's Strongest Firefighter competition in Columbus, Ohio.
The 36-year-old Canadian responded: "Ah, he bends, I tiptoe. Or just say screw it, pick me up!" Pretty self-explanatory, ...
CFHPP is a Department of War initiative designed to enhance the quality of life for the Army’s Civilian workforce while boosting wellness and productivity.
Colton Engelbrecht locked out a mind-blowing 500-kg (1,102.3-lb) deadlift in preparation for the 2026 Siberian Power Show ...
YOUNG powerlifter Aditya Aade brought laurels to the city by clinching gold in the 66kg category at the 32nd All India National Powerlifting Championships. Aditya showcased exceptional strength, secur ...
The 2026 IPF World Classic Open Powerlifting Championships have been relocated from Dubai to Druskininkai, Lithuania.
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