As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, ...
Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...
Thune is sending a signal to the White House that, although the Senate is traditionally cumbersome, it’s not an obstacle to Trump’s agenda.
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The 10% rule is a running technique to boost mileage without injury – here's how to do it right
Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...
Three teenagers have raised more than £1,000 for a heart initiative after running more than 18 miles between Penrith and ...
MONTVERDE, Fla. — A Montverde woman was behind bars Thursday after being charged with abusing and killing her boyfriend’s 9-year-old daughter, Jamaria Session. Tyshael Martin was arrested Wednesday ...
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