For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

A new study offers positive news for Wii-loving teenagers and their parents: games such as Wii Sports and Dance Dance Revolution can bring them closer to recommended physical activity levels. A study ...

Just dance. For kids, it really is that simple, and once they get a taste of the fun and magic that is created by dancing, the next step is often wanting to join in a local dance class. As early as 2 ...

Physical activity is a crucial requirement for healthy development in young children. Lack of adequate physical activity interferes with childhood development and increases the risk of obesity, ...