The Golf Sensei on MSN

Golf swing backswing secret: How to keep your head over the right leg for a perfect pivot!

Unlock one of the most important secrets to a powerful and consistent golf swing with this in-depth guide to the backswing.

Back pain ruining your sleep? Try this easy stretch, says chiropractor

The cat-cow stretch is beginner-friendly and can reduce back pain for a comfortable sleep — no yoga experience required ...