I love transforming leftover paper scraps into something beautiful and creative. In this video, I show how I collect my ...

The 3 Moves an NBA Physical Therapist Swears By to Keep His Knees, Hips, Ankles, and Mind Mobile ...

In this video, I share my creative process as I craft a vintage collage in my art journal. Starting with blank pages, I layer various papers, stickers, and ephemera, finishing the spread with wax ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past entries reveals patterns that keep us stuck and highlights paths for growth.

Log-in to bookmark & organize content - it's free! Baylor University Professor Sarah Ford provided an overview of Eudora Welty's life and talents in photography and writing. Pulitzer Prize–winning ...

Ever get distracted and struggle to focus? Scientists have found that your brain uses 'circling waves' in the prefrontal cortex to get you back on track ...

Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

Dr Christoph Witzel A new scientific discovery has unravelled why we sometimes see colours that aren't there.The phenomenon ...

“Every director is playing with it in some way. Every actor is really scared of it. But from Hollywood’s point of view ...

Yes, but it depends largely on how each type of candy is stored. While chocolate is shelf-stable for about a year if it's ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

Researchers have developed a method to calculate whether someone's brain is aging faster or slower than their chronological ...