Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Sit on the bench with your dumbbells resting on your upper legs.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Apeing ($APEING) headlines 2025’s list of upcoming crypto coins with 100x potential alongside Ethereum, Solana, and more.

The good folks over at Atlanta, Georgia-based Road Show International, have a 'subtle' treat that may or may not cause fans ...