Experts warn that even moderate drinking can have stronger, longer-lasting, and more harmful effects on the body and brain as we age.

Public awareness of the link between drinking alcohol and elevated cancer risk remains unchanged since February 2025, with over half of Americans saying that regularly consuming alcohol increases your ...

Headlines say “no amount of alcohol is safe,” but a closer look at the science — and how risk statistics are reported — tells a more nuanced story.

While high alcohol intake has been associated with worse health outcomes regardless of the type of alcohol consumed, the potential impacts of low to moderate alcohol intake appear to vary by beverage ...

Sparkling water is a good source of hydration that can also help with digestion and pivoting away from sugary drinks, and both Barber and Jackson agree it’s healthy.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.

Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

Doctronic reports that binge-watching before bed disrupts sleep by suppressing melatonin and stimulating the brain, worsening insomnia.

"Old people smell" is a real thing. This refers to the distinct musk that is associated with older adults. It turns out, ...

While high alcohol intake has been associated with worse health outcomes regardless of the type of alcohol consumed, the potential impacts of low to moderate alcohol intake appear to vary by beverage ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...