The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce stress.

SANTA CRUZ — For those who have stopped by Ocean View Park nearly any Saturday morning of the past 40 years, it’s a familiar sight: a group of people on the grass slowly extending and rotating their ...

Tai Chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

The AgiBot X2 can do hip-hop moves, Tai Chi, and even a full split. I saw it at MWC 2026 and was captivated.

The older we get, the more important it is to stay fit and healthy. That, however, can be easier said than done because, as ...

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have planned.

Residents and staff at Hampton Grove Care Home in Peterborough ushered in a vibrant Chinese New Year celebration, marked by cultural connection and a special guest appearance by renowned community ...

The Miami Beach Botanical Garden is a 3-acre urban escape with native plants, wellness classes, and family-friendly fun in downtown Miami.

From Montana ranch hideaways to beachfront villas in Jamaica and Mexico, these are 2026’s most romantic all-inclusive resorts ...

To get your event featured in a future edition of Let’s Do Something, please send an email to carthur@brandonsun.com with “Let’s Do Something” in the subject line. TODAY • Day — The Skating Oval is ...

Curated activities that highlighted Hong Kong’s skyline, green spaces, bilingual accessibility, and welcoming university communities enriched overseas delegates’ understanding of the city and ...

Interest in Tai Chi has been rising steadily across the country, and this spring, area seniors will have a chance to experience the practice firsthand. An eightweek Tai Chi program will begin Monday, ...