Is Your Workout Routine Too Predictable?

Spring is a good time to mix up your routine, which has big benefits for strength and endurance — while keeping things ...

‘Dawson’s Creek’ Star Joshua Jackson Reveals the Workout Routine He Swears By at 47 (Exclusive)

Joshua Jackson shares the fitness routine that keeps him in shape at 47 while also opening up about working with Katie Holmes ...

U.S. Army Coach Reveals the Simple HIIT Workout Proven to Boost VO2 Max in Just Weeks

These brief, intense workouts can strengthen your heart and boost longevity.

5x CrossFit Games champion shares tips and tricks for conquering the brutal 26.3 workout

The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability

Here are the four exercises to try.
Fitness Volt

2026 CrossFit Open Workout 26.3 Revealed

The Workout 26.3 is the final portion of the 2026 CrossFit Open and is closing out the first qualifying stage of the season.
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New to working out? This 4-week beginner workout plan has everything you need to build strength and confidence in the gym

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...