Billionaire Larry Ellison comes to his son’s rescue, agreeing to personally guarantee over $40 billion to finance Paramount’s ...

Jillian Lauren speaks out after being shot by police, filing for divorce from Weezer bassist Scott Shriner Billionaire Larry ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Pilates is well-known for its core-strengthening benefits as the movements are primarily designed to target these muscles and (despite sample sizes often being small), studies show this too. One study ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Jamaican track and field athlete, Charokee Young, posted a moonlit beach photo on Dec. 21, the same day her boyfriend, Arizona Cardinals wide receiver Marvin Harrison Jr.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.