Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

The fitness industry is constantly finding new buzzwords to link with stuff people have been doing for years. You’ve been chomping on chicken and swerving peanuts for years, and suddenly you’re Paleo.

The first thing you notice is the DJ. That’s because you’re not in a club or partying at your nephew’s bar mitzvah; you’re at the gym. And it’s 9 a.m. on a Saturday. Big-box gyms and their lobby DJs ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, gears up for ...

Mark Wahlberg's F45 gym is now a publically traded company after listing on the New York Stock Exchange. The class-based, high-intensity, interval training program (HIIT) raised over $300 million ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, has capped off a ...

If you don’t have room for a Peloton, Mirror or Hydrow, Samsung is hoping that the TV in your living room might just be the workout gear you didn’t know you already owned. On Wednesday, the Korean ...

Having signed up to try out the F45 eight week challenge, I was surprised at how many people I knew who had heard of this way of training. By their remarks of how “intense” it’s said to be, I was also ...

An avid F45 and HIIT class lover claims just one type of exercise transformed her body for the better - and it doesn't involve stepping foot inside a gym. Bonnie, who is from Melbourne, trialled ...